Working long hours at a desk can wreak havoc on your posture. When we spend too much time […]
Lynn Burgess is the founder and director of Yoga from the Heart. She is registered with Yoga Alliance at the highest possible levels as an RYT 500 and E-RYT 500 instructor. Lynn has been featured in Women's Health Magazine, iYoga Life,Yoga Times and has been interviewed by U.S. News & World Report.